How many weeks is the cure?
If it is not longer than 12 weeks, I recommend Clomid (clomen) 75/50/50/50 and Nolvadex (tamoxifen) 40/20/20/20 for 4 weeks. In addition to these, Aromasin 25/25/12,5/12,5 is of great benefit. .. if it will be a long cure, after 4 weeks, nolva can be continued with...
You said that you don't think there is a problem in terms of disease, but there is an obvious disease symptom. I strongly recommend you to see a doctor, you may have a stomach problem.
Hello friends, my problem is really interesting, the middle of the chest is the place we call the faith board, the same finger crackles like crunches, there is no pain, etc., but I feel bad psychologically. I think this day started after I did dips on the flat bar again, then I couldn't open my...
When I calculated the Kolari values, it was 1600 calories, besides, I consume fruit 3 4 days a week, I also consume vegetables at dinner, I work full body, I do cardio 3 days a week, 1 day, I lost 1.6 kg, it seems normal, but I will take what you say into consideration, thank you.
Hi guys, I've been working on weights for 5 months, height 182. Weight 85. Even if I'm not very fat, the muscles aren't very noticeable. I've made a lot of progress, but it's not aesthetic. My body has gone from waist 93 to 88. I want to lower my shoulder 128 cm waist a 3 4 cm lower.
Morning
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The sport you do is good, but you seem to be lacking in breakfast. First of all, if you want good and solid muscles, you must eat 1-2 eggs every day. Include foods such as eggs and oatmeal in your snacks. At the same time, you can't reach your abs just by working your abs. Fat must be removed...
No, I don't look very weak, on the contrary, I am very happy with my situation. I started fitness 8 months ago with 51 kg. I am 47 now.. I got a pretty fit look by eating a strict diet and lifting a lot of weight.. I get lots of compliments from the outside, which motivates me more. . My waist...
Hello
I am 158 cm tall and 47 kg. I do fitness 6 days a week, on average 1.5 hours a day. My FAT ratio is 11 percent. What should be the minimum fat ratio in women? Do you mind if it is low