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    Acne Problem Caused by High Protein Consumption

    I also have acne on my back, but it's not too much. I pay attention to my water consumption. I don't always fall below 3 liters. I drink between 3 and 3.5 liters of water. How is your relationship with water?
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    nail health

    Gentlemen, On one of my little toes, my nail is thick and yellow. I don't have anything like this on my other fingers. Anyone have similar problems? What should I do? Is there something I can buy at the pharmacy or should I see a doctor? Thanks.
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