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If the daily calorie amount is 2800, you will buy 500 gold max. Try not to go below 2200, I made that mistake, the muscles are gone.

Friends, I am doing a 16-week cycle, my last 5 weeks. This isn't my first cycle. I have two options in mind 1. I'm considering extending the cycle, but in this case, how long do you think I should extend it? 2. I plan to enter the next cycle after 6-7 months, but if I want to enter a small break...