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I think it's best on the net. My arm hair was quite long and too much. It comes out both late and infrequently, a bit soft. At first, it bleeds a little while taking it, and some people seem to collect water, but it goes on tomorrow. The small part of my other arm comes out very hard with the...

Hello there, I had my arm and chest waxed at home. However, I got some acne on my arm and a lot of acne on my chest. Will these pimples go away? Do I need to apply cream, what should I apply? Also, a few pimples on my arm have white tips. Acne usually occurs where the hair follicles are. What...

Even ingrown hairs can occur if you cut it against the direction of your beard growth. Cut in whichever direction it comes out.

It will be healthier to lose 2 3 kg per month and of course there will be no sagging.

Hello there, First of all, you can lose weight without sagging with training by applying protein-based nutrition and avoiding unhealthy foods. In short, the weight lost by doing sports prevents sagging and allows you to have a tight body. Of course, you should not forget to review your diet, I...

The use of supplements is not as important as you think. It is even less important if you are just starting out. What you need to do is the right training and nutrition. For this, check the training and nutrition sections of the forum.

You can use weights according to purpose and power. The important thing is that the nervous system learns the movement pattern (This takes some time)

This diet will blow you away, you need to pay attention to the microbes, consume greens, vegetables-fruits, quality oils. Only time remains.

If you provide the system with good nutrition, a very good development can be achieved.