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E
What if I take poor quality carbohydrates instead of quality carbohydrates?
What you call poor quality carbohydrates is sugar. The harms of sugar are obvious, like pumpkin. I do not recommend.
evh15970
Post #2
Dec 1, 2021
Forum:
Dieting, Nutrition and Supplements
E
TRAINING TROUBLE
You can bench with dumbbells until you get used to it bro
evh15970
Post #2
Nov 24, 2021
Forum:
Training and Workouts
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