Thank you for the information, I didn't want to add danabol. When the water it keeps suddenly loses when the cycle is over, it makes me more psychologically distressed. I would like to see the change that will last 8 weeks.
I have 2 years of sports history, it will be my first cure, height 1.77 kilos 88
500mg per week of enanthate
400mg per week will be deca
My cycle will last 8 weeks, what kind of efficiency do you think I will get as a result of the cure and do you have any other suggestions?
Pimples have nothing to do with the body, I have a few months to enter. There is a face and body cleaning soap for men. It does not dry out like other soaps. If you wash your face with it morning and evening, the pimples are reduced by half. There is a blue comb that can be seized with dandruff...
Hello, My fat ratio is at 20+ Levels, I am 90 kg. I have been doing it for 3 years. My muscle mass is too much. When I measured, my lean mass was 70 kg.
I want to burn fat quickly, although it is easy for me to put on muscle, I am getting too fat. What should I do? (I have cardio equipment at...
hello friends, I'm just starting this sport. My height is 171cm and my weight is 72 kg and my fat ratio is around 18% as I calculated on the internet, in this case, should a beginner's path be clean bulk first or should he enter the definition? When I look online, it says that my ideal weight is...
The movements that I can recommend to you are those that work the triceps (back arm): SEATED ONE DUMBBELL TRICEPS EXTENSION, DUMBBELL TRICEPS REAR RAISE, TWO ARM LYING TRICEPS EXTENSION, TRICEPS EXTENSIONS. I wrote their names. If you write them on the internet, you can find videos that explain...
Hello, there are very beautiful and effective movements performed with dumbbells to prevent sagging in the arms. I recommend those movements. As the muscle volume in your arms increases, your muscles will tighten your skin and you will prevent sagging. But the most important factor is your fat...
Yes, it can reduce the pressure on your spine, climbing uphill and stairs...
but I recommend 45 60 minutes a little more than 30 minutes or 45 60 minutes in the form of two periods. Rather than standing for long periods of time. (Also, lying down during the day is more optimal than sitting)