Friends, I have just started the boldenone enanthate and danabol cycle. I have no idea what drugs I should use as a preservative in this cycle, and how should I do the treatment at the end of the cycle, I would appreciate if anyone who has knowledge about this issue can help?
You should pay great attention to your nutrition and as a supplement, I definitely recommend you to use casein, protein, creatine, bccaa. It should be hit in the training system, if you try max set, super set, subtraction methods, the result will be inevitable, I believe.
It's normal to have it, I don't know the degree of yours, but before it warms up, I have cracking in my left shoulder. Practice movements that warm up the rotator muscles while doing something that puts a load on the shoulder. Rotator cuff warm-up exercises are very effective in summer.
I recommend a doctor for treatment. Cortisone treatments may be recommended.
In the name of training, do not start any movement without doing a serious shoulder warm-up. In the Bench Press particular, I recommend you learn the arch detail, which allows you to put the shoulder in a much safer...
Thank you very much for your valuable comments and suggestions. I came here from 85 kg, unfortunately, I can say that my university life passed a little fast. First of all, I would like to state that I am not new to this business, the reason why I do not calculate daily calories is because I...
Since the first week is a trial week, I paid maximum attention to what I ate, what did I do?
*I cut off sugar (junk food, all fruit juices, carbonated drinks, jam, ketchup, mayonnaise sauces, prepared foods, etc.)
*I ate only 2 meals a day (Breakfast and dinner)
* Between these 2 meals, I never...
There is no difference between the 2 in terms of cardiovascular...
Only the horizontal one works more hips, but as you know, there is no relationship between the muscle groups working in cardio work and fat burning. Women prefer the horizontal one more because it has a back support.
Even the most professional athletes cheat meal 1 day a week, 1 day a week, it's called cheat day, it's a good thing, it makes a difference in the body, continue your diet