Search results

I think you're right, because I couldn't feed it as much as I shredded, I guess that's why it shrinks.

Hello, I want to organize my program, I am doing the movements I have mentioned below. I rest 1 day a week, apart from that, I work every region 2 times. --1 day: >Chest (I do bench for one week and dumbbell for one week) -Incline bench press -Incline fly -Bench press -Bench fly -Chest press...

In my training program, Chest and Wing training was given on the same day. Do you think this is true? Back and leg were written on the same day. Do you think progress will be made this way???

I also worked with IceCream 5x5 for 6 months and saw a lot of benefits. But I had designed the program to a certain extent. For example, for chest, you can do Bench Press 5x5 heavy weight + Dumbell Fly on day A, while you can do Dumbell Chest Press 3x10 + Cable Fly on day B. In this way, you...

Can you drop the weights you lift and your diet?

I don't even use a hair straightener, let alone a hair dryer, because the heating of the hair is harmful to the hair... to avoid baldness.

Did you have a laser definitive solution? There are those who say that there will be traces and darkening on the body, I am worried about it.

Friends, I want to remove my body hair. I am not so exaggerated, but not very hairy. With laser epilation? I want to buy it too, if you can help me I would be glad.