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  1. O

    I do not know what will I do

    supports with cardio, you lose weight with diet, it means you don't have a good enough diet program, research it thoroughly and follow your calories from sites such as fat secret dietaholic.
  2. O

    masteron

    It's hard to compare... Still, I think masteron is a drug that appeals to the next level... We get very good results from Masteron's microcycle-style combinations made with Testosterone Propionate and Trenbolone acetate.
  3. O

    Does anyone know have a look?

    creatine is not used in fat burning
  4. O

    melting leg muscles

    You shouldn't do heavy movements, anyway, as a woman, your testosterone level will be lower than men, so you won't have a very muscular leg anyway, but again, don't make the movements you do heavy.
  5. O

    How is it going to be ?

    I'm 105 kilos, .190 height, overweight. I had previous sports experience, but I didn't show any volume development such as big biceps & triceps or chest and shoulder. I signed up for fitness 10 days ago, I was doing the exercises in the form of Less Weight, More Repetitions, but according to my...
  6. O

    5x5 Log from 0

    The biggest ones are 20 kg, usually 2x 20 kg 60 kg With a bar.
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