2 workouts a day

[tkr18472]

Hello guys, I have a lot of free time. So can I do 2 workouts a day to make use of this free time?
example if I'm working chest in the morning, like triceps in the evening
would that put me in catabolism and how should I keep carbs within two workouts?

 

[yqw58]

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[vrr06]

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