5x5 tracking

[pga51450]

I said I'd follow 5x5, maxlar
bench 90
Squat 140kg
Deadlift 160kg
Overheadpress 60kg
barbell row 65kg


5x5 squat 60 kg today
5x5 overhead press empty bar (20kg)
Deadlift 5x5 40 kg (I'm trying Yen variations)

 

[qly61130]

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[dfs59358]

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[fqu3248]

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[ntj52847]

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