Chest-Wing Work

[factm]

In my training program, Chest and Wing training was given on the same day. Do you think this is true? Back and leg were written on the same day. Do you think progress will be made this way???

 

[awr90938]

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[nka375757]

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[ozuspx]

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[rnre44016]

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[ecg64180]

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[elottsuedge]

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[Svetlfji]

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[Serzquq]

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