Greetings friends,
It's been about 2 months since I started exercising regularly. I have a fat belly and a waist belt. I want to melt them, what should I do? I don't want to lose muscle and mass while getting rid of my fat at the same time. My height is 185 and my weight is around 73. I would appreciate if you answer what I need to do, thanks in advance.
It's been about 2 months since I started exercising regularly. I have a fat belly and a waist belt. I want to melt them, what should I do? I don't want to lose muscle and mass while getting rid of my fat at the same time. My height is 185 and my weight is around 73. I would appreciate if you answer what I need to do, thanks in advance.