I have been going to the gym for 5 months. I lost 15 kilos. I stopped losing weight, please help.

[dyu9217]

Friends, I have been going to the gym for 5 months, I lost 15 kilos in 3 months, I was 110 kilos, now I am 95 kilos and I have remained at 95 kilos for 2 months. I never fall, what should I do, and I told the teacher in the gym, he gave me a protein diet program, there are 6 meals in the morning, 3 eggs in the morning, 2 eggs in the 2nd meal, 2 eggs -- 3 .meal chicken breast 125g-- 4.5meal -Same as 3rd meal -- 6th meal of 160g tuna fish. If I do this diet, will I lose weight again?

Height: 1.70
Weight:95

 

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