Is it okay to have a low FAT ratio in women?

[xfw79]

Hello
I am 158 cm tall and 47 kg. I do fitness 6 days a week, on average 1.5 hours a day. My FAT ratio is 11 percent. What should be the minimum fat ratio in women? Do you mind if it is low

 

[xxr284]

You must be logged in to see the message.

 

[fpu9062]

You must be logged in to see the message.

 

[ihb29460]

You must be logged in to see the message.

 

[xfw79]

You must be logged in to see the message.

 

[fay52001]

You must be logged in to see the message.