Hello everyone, I'm 71 kilos, I'm 1.77 cm tall. I have a goal to lose 3-4 kilos more. I eat around 1400 calories a day. I eat 90 g carbohydrates 50 g fat 110 grams protein. I eat 2 meals at 12 and 5 o'clock. Every morning when I wake up, I have 1 hydr. I take a .cut and do cardio at 50 min. 15 incline 5.5 speed. It is around 720 calories (with my daily step count, I burn a total of 1100 1200 calories). decreases every day. Do you think there is something wrong with what I do? Is it normal to lose weight like this? If I'm not afraid to gain muscle, I can increase the cardio to 1 and a half hours or even 2 workouts. What are your suggestions? Thanks