Hello dear friends.
For many years, my sports life continues, even if it takes a break from time to time. During this period when I increased the gear last Thursday, I tried to do 40 reps as a result of a claim in leg press. On the last iteration, I got a severe headache in the back of my head. After 5 minutes, the pain decreased by more than half, but when it continued for 3 4 days, I threw myself to the doctor. Everything is normal in my brain tomography and neck MRI. In the doctor's examination, everything was normal, but the research on the internet made me a little apprehensive. Has anyone experienced something like this before? I stopped breathing in the last 10 reps and my neck position was not very healthy, could that be the reason? I wasn't drinking enough water these days, I suspect that too. When I searched foreign forums, there were headaches that continued for 1 month. I would appreciate it if anyone has experienced something like this before and can give advice about the toiling process.
For many years, my sports life continues, even if it takes a break from time to time. During this period when I increased the gear last Thursday, I tried to do 40 reps as a result of a claim in leg press. On the last iteration, I got a severe headache in the back of my head. After 5 minutes, the pain decreased by more than half, but when it continued for 3 4 days, I threw myself to the doctor. Everything is normal in my brain tomography and neck MRI. In the doctor's examination, everything was normal, but the research on the internet made me a little apprehensive. Has anyone experienced something like this before? I stopped breathing in the last 10 reps and my neck position was not very healthy, could that be the reason? I wasn't drinking enough water these days, I suspect that too. When I searched foreign forums, there were headaches that continued for 1 month. I would appreciate it if anyone has experienced something like this before and can give advice about the toiling process.