Should I bulk?

tqd17930

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Hello there. I have been doing this sport for 1 year, but I did it regularly for 7 months. But I didn't pay attention to my diet anyway. I use antidepressants because of my psychological problems. And it made me have an incredible appetite. I consulted the doctor but he said that I should continue with this medication. You will appreciate that a solid head is more important than anything else. I am taking medicine but I had to diet. 3020 calories per day is my calorie. But I can't do this -500, I'm very, very hungry, it feels like torture. My height is 1.86 kilos 94 and my fat ratio is 21 percent. Should I turn this job into an opportunity and continue eating and bulk up? Waiting for your suggestions..
 
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