Friends, is there a way to prevent these tears, but there is no way to prevent them, they multiply even though I apply cream, and this seriously affects my motivation very badly, I do not want to do sports, I do not think about the tears, there is no way even in some famous athletes. If it comes out, wow, when it gets bigger and bigger, it's on the shoulders. At first, it started to come off on the biceps, but now the biceps end is coming out in the arm, I couldn't prevent these tears, I would be happy if experienced friends could inform me! moreover, it's been 5-6 months since you started!