Sir, I think if you don't have a situation, I would recommend you to cut it with a razor for laser epilation. It takes 1-2 weeks, at least for me. I also tried waxing, of course it hurts a bit, but most importantly, it makes me get acne and bleeds in the hair follicles.
Brother, let's go bulking, let's not buy a waist ring, after all, muscle is not as easy as gaining weight, after all, I lost weight because my waist was wide.
Friends, my shoulders were 120 when I was 90 kilos, but my waist is 95. Now I have lost weight, waist is 90, shoulders are still 120. But when it is long, one becomes like a toothpick. How can I gain weight again and gain more weight from the shoulders instead of the waist? And my shoulders are...
Yes, you're right, one gets bored after a while while eating the same foods, but the motivation in my mind is *you've eaten your food so far, have a little patience..*
If I want something sweet, I make cocktails from fruits and meet my sugar needs. When the weather gets a little warmer, I will...
Hello to all of you guys..
I have exceeded my weight quite a bit.. But now I started this way and I want to lose weight. I've been on a diet for 2 weeks now and going to the gym and working out cardio and weights.
I was 134 kg 2 weeks ago, now I look like 129 kg.
I do not want to lose weight...
Since my stomach does not accept chicken anymore, I make spinach salad and eat it as a salad, I try to consume it with lemon and greens, I use olive oil and fish oil by the way.