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It seems that an unplanned pct was made, I think it should improve in 1-2 months.

You may experience hair loss as a side effect because directly dht hormone

You can research the laser

Does it happen after intense physical activity or during astroturf matches?

mind your breath keep going

I lost 5% of fat, gained 2% of muscle mass, my waist was 7 cm thinner. I'll post my next measurements as well.

Hello everyone, I'm 176 cm and 87 kg. I start sports on Monday, I got a diet list for burning fat from my teacher, but there is no way I can prepare some things from the list given by the teacher, you see. I did my own eliminations and came up with a list, but the total Kcal value is 1050 and I...

Dude, you need to find your basal metabolism and keep the calories above it, otherwise, even if you reduce your fat rate like this, you will gain fat quickly. Winter is coming for yourself, you can continue to burn fat by increasing your activity, cardio etc.

It's good to do it in the morning

11 percent is a perfect rate for women, but as I said, appearance is important. If I make an assumption based on your height and weight, you must be pretty underweight.

Chest-Biceps Shoulder-Leg Back-Triceps